Daily workout: 5 miles / treadmill
Well last week wasn't a very good week in the training department. When it comes down to it, I only ran one day. I wasn't feeling good at the beginning of the week and on saturday it rained and Sunday just got busy with other chores and errands. All in all, not great excuses but it is what is at this point. So, since I only have three weeks till race day, including only 2 saturday long runs, I have decided to adjust my schedule a bit. Also, I have decided to start doing two days of bikrsm yoga. I really do like it and I think it's helping with my running. Plus, I'd Ike to go get better in my practice. So here's how the next three week are gonna go:
Monday (today): 5
Saturday: 1/2 marathon!!!
So no real taper but I think it will be ok and totally doable. Maybe?!?!?